Wellness Journey Course
Foundations of the Wellness Journey
Theme: Understanding Your Mind, Body & Soul
Objective:
To help participants build awareness of their three core aspects — mind, body, and soul — and recognize how each one speaks, functions, and needs nurturing.
Course Details
Instructor
Oracle Gateway
Category
Mind, Body & Soul
Module
1
Video Duration
6 – 7 minutes
Practice Duration
2 weeks before starting Module 2
Type
Self Guided