The Company You Keep Shapes Your Mindset
We are deeply influenced by our surroundings—whether it’s the people we talk to, the media we scroll through, or the conversations we listen to. These inputs affect your energy, thoughts, and how you see yourself and the world.
How to practice it:
- Take a quick audit of your environment.
Ask: Who lifts me up? What drains me?
- Curate your space: unfollow accounts or mute conversations that make you feel small, anxious, or overwhelmed.
- Make more room for uplifting voices, spaces, and friendships.
Why it matters:
You can’t think positively if you’re constantly surrounded by negativity. Creating a healthy, supportive environment makes it easier to maintain a positive outlook and focus on personal growth. Your mindset reflects your surroundings—so choose them wisely.